Showing In the Zone with South Africa's Sports Heroes by Michael Cooper
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In the Zone is a truly unique book. It goes into the minds of some of the top athletes in different sports to discover what it is that makes them unique. It tells their stories and shows the structure of their thinking, what was it that took them to the top of their games. The skills are not just unique to sport but are the skills that will make anyone truly successful at what they do.
IN THE ZONE presents groundbreaking strategies that all can apply to take their performance to the next level.